About Us
Authentic Roots Therapy is a collective of licensed, independent therapists who share one mission: to create a safe, affirming, and inclusive space for all.
Our Story
Authentic Roots Therapy was founded on the belief that everyone deserves a space to be fully seen, fully known, and fully loved.
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We bring together independent, licensed therapists who share a passion for guiding others toward authentic healing and personal growth.
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Our mission is simple: to help you reconnect with your true self—without shame, fear, or judgment.
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Healing Begins Where You Are
We approach therapy through empathy, curiosity, and evidence-based care.
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Each person's story is unique, and our therapists tailor their approach to your specific needs whether through mindfulness, trauma-informed work, or relational insight.
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Here, we meet you where you are, not where you're "supposed to be."
Our Therapists
A Place to Feel Grounded
Our Minneapolis office is designed to feel warm, calm, and safe inviting you to settle in and breathe.
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From soft light to natural textures, every element was chosen to reflect peace and belonging.
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We also offer secure, HIPAA-compliant virtual sessions for those who prefer to connect from home.
Our Commitment
We are committed to inclusion, compassion, and integrity.
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Our doors are open to every identity, belief, and background—because healing is for everyone.
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We believe that everyone deserves a seat at the table and the chance to be fully known.
At Authentic Roots, we desire to be a place where strength, resilience, and healing are developed. We desire to be a voice that guides others home to their truest and most authentic self, and to do so without the impingement of shame and guilt. At Authentic Roots we strive to be a place where all are welcome at the table and all are given invitations to be fully known and fully loved.​​